Trying to look your best each day and realize, why is my hair so greasy? Spoils your entire look, right? Nah, that is just not done!
Well, let me tell you that greasy hair is a common issue and is quite infuriating and tedious, especially when having to cater to them each day. Regular greasy looks may even make it look like you haven’t washed your hair in ages!
Let us look into the reasons that cause this and some ways we can incorporate it into our daily lives that may help us with this.
External & Internal Reasons Why Is My Hair So Greasy
We would need to look into several points to conclude why our hair is greasy. Sebum is an essential product in our scalp that helps keep it hydrated and protected from external harm. But what we need to know is that excess production of this can lead to oil formation
There are some external factors that we come across in our daily lives as well. Knowing these will help us understand what causes your hair to be greasy, and we can then take some precautions to have less or no grease in our hair.
What Causes Greasy Hair?
Multiple reasons why is my hair so greasy; you may find this by the end of the day or even at the start. This happens due to excess oil formation during the night. Let’s look into the causes of this:
- Sebaceous glands produce sebum in a good amount sufficient to keep your scalp hydrated. Genetics, stress, or hormonal changes can trigger sebum production, leading to an excess oil formation, which makes your hair greasy.
- Using hair products is good, but overusing them or using ones with chemicals in them can make your hair greasy by building up too much oil on your scalp. This grease may also then move forward to trap in oil and dirt, making your hair look extra bad.
- Not having a proper hair wash routine is one of the next reasons. We need to have a proper hair wash routine as washing too frequently strips off the scalp’s natural oil; not washing enough can lead to excess oil accumulating, making your hair greasy.
- Next in line comes the environmental factors. The humidity, pollution, and dirt around us may cause your hair to sweat a lot, which again makes your hair oily and greasy.
- Constantly touching your hair way too often is a simple and small thing that we all do. But this also causes external oil and dirt from your hands to transfer to your hair, making them look oily and dirty.
- Hormonal imbalances like PCOS, thyroid disorder, etc., always cause excess oil production.
- Diet matters greatly in things like skin, hair, and body health. A diet high in oil or sugar contributes to oily skin, whether your face or your hair.
Precautions
Taking precautions is important to avoid the coming of something bad. Similarly, precautionary measures should be taken if we would like to avoid oil from forming on our scalp.
- Try to have a good diet and have less oil intake in your food.
- Have regular showers, but you shouldn’t wash your hair frequently as that would dry it and strip it of natural oils.
- Try not to stress or take a lot of tension, as this indirectly contributes to oil production on your scalp, leading to a greasy look.
How to avoid and fix this?
There are a few ways we can follow to fix this greasy look that keeps coming back to you. They can be natural or artificial methods; try going for the natural ones first; if they don’t really work out, you may try the next option.
Natural Remedies
Having anything naturally done would not have many side effects, if any. Following are what you can follow:
- Have a good hair wash routine.
- A balanced diet of proteins, fruits, and vegetables will help your scalp stay healthy.
- Clean your hair tools and accessories regularly. This would prevent any oil or dirt from accumulating on it and later transferring to your hair and scalp.
- Practice and follow stress management techniques to help you balance your hormones and reduce excess sebum production.
Artificial Remedies
Next, we come to the not-so-natural but safe precautionary steps. These include:
- Avoid using conditioners regularly.
- Use dry shampoo as it absorbs the oil from your scalp and gives you a fresh look without washing.
- Make sure to choose good hair products that should not have heavy ingredients and should be oil-free.
- Limit styling your hair using heat styling tools. Try to keep them as heat-free as possible.
Frequently Asked Questions
How do I stop my hair from being oily?
Try washing them as much as needed for certain steps, like washing frequently. Avoid using heating tools to style your hair. Use products that do not have excessive oil or heavy ingredients. Also, have clean hair tools.
Is oily hair healthy?
Having oily hair is neither healthy nor unhealthy by default. Your hair needs oil to be healthy, hydrated, and nourished. But only the required amount. Natural oils produced excessively can be threatening to your hair health.
Does the production of extra oil mean chances of hair loss?
Oil production on your scalp means an excessive production of sebum, which leads to hardening of the pores. This leads to hair loss and thinning of your hair and slows its growth process as well.
Closing Statement
Greasy hair, much as hated but very commonly found. Make sure to know about the causes and take the given precautionary measures to avoid or at least reduce them.
