Rosemary Spray For Hair | Does It Really Help?

In the world of haircare, many products promise miracles. But now we’re returning to natural remedies that we know are beneficial and effective. There are fewer chances of any side effects when it comes to natural remedies for hair growth. One example that has been going around, especially with proven before and after results, is using rosemary for hair.

Rosemary Spray For Hair

Rosemary spray for hair is celebrated for its potential to promote hair growth, improve shine, and decrease hair fall. In this informational guide, I’ll give you a brief view of rosemary and whether or not you are missing out on this natural magic.

Rosemary Spray For Hair | Does It Really Help?

Belonging to the mint family, rosemary has been loved not only for its culinary uses but also for its medical properties. Apart from its aromatic fragrance and therapeutic benefits, this herb has been infused into hair care routines. It has been proven to be very effective and beneficial in terms of hair growth, strengthening hair follicles, and improving the overall health of the hair.

Rosemary can be used in many ways for your hair. Generally, people use either rosemary water or rosemary oil. Rosemary water is simply about boiling and using the rosemary leaves for your hair. However, rosemary oil can be an essential oil, the purest form of rosemary oil, or mixed with other ingredients like lavender oil, castor oil, etc. The essential oil is highly concentrated and should be used in small amounts. Overall, rosemary, in general, does a great job of providing fantastic hair benefits. Though it may take time, you can see a transformation in your hair.


Using Rosemary Spray For Hair – Different Methods

You can make rosemary water at home with just a few ingredients. There are different methods of making rosemary spray for hair, meaning using other ingredients that benefit hair.

Rosemary + Mint 

Using Rosemary leaves and Mint leaves, you can make yourself a hair spray within minutes. Mentioned below are the instructions and the procedure to do so. Mint serves some great hair benefits as it is rich in antioxidants and offers antimicrobial and antifungal properties that improve scalp health.


  • Start by taking 1-2 tablespoons of rosemary leaves. You can take 3 sprigs of rosemary as well.
  • Wash them well.
  • Next, take a few mint leaves and wash them too.
  • Boil these in 3 cups of water (1 sprig for 1 cup) for 15 minutes.
  • Let it cool for 30 minutes or so. Then, strain the mixture. 
  • It is a dark reddish-brown color. Shift it into a spray and use it whenever needed. 
Rosemary and Mint for hair

Rosemary + Fenugreek Seeds

In this other effective method, all you’ll need is only 3 ingredients: rosemary leaves, fenugreek seeds, and water. Fenugreek seeds promote hair growth, nourish the hair follicles, condition and moisturize, and help with hair loss. 


  • Take 2 teaspoons of dried rosemary leaves.
  • Add them to 1-2 cups of boiling water.
  • Then, add 1 tablespoon of fenugreek seeds in the boiling water. You can skip this step: let the fenugreek seeds sit in water overnight, and then add them to the boiled rosemary water.
  • After boiling the rosemary leaves for 15 minutes, let it cool down. Now, you can add the water in which your fenugreek seeds were soaked in and mix them.
  • Transfer it into a spray bottle and use it whenever you need.

Rosemary + Essential Oil

In this, you combine rosemary water’s benefits and essential oil. Rosemary essential oil is concentrated, so use the right proportions to avoid adverse effects.


  • Take a few sprigs of rosemary and add it to boiling water. Take about 2 cups of water to boil.
  • Let it boil for a few minutes, then strain the water.
  • Transfer the water to a spray bottle.
  • In this water, you can add your rosemary essential oil. But add only a few drops into the mixture and shake it well. It is suggested for only 1-2% dilution of essential oil. This would mean 12 drops of this oil for every fluid ounce.
Rosemary and Essential Oil for hair growth

Benefits of Rosemary Spray for Hair

Rosemary is supposed to make your hair feel and look better. Be it in terms of rosemary oil or rosemary water, it strives to improve the health of your hair.

  • Promotes Hair Growth: One of the most essential benefits of trying new haircare products or remedies. Rosemary contains carnosic acid, which may indirectly help encourage hair growth.
  • Reduces Hair Fall: It contains antioxidants and can increase the blood flow to the scalp, enhancing hair growth. The improved circulation to the hair follicles makes the hair stronger and reduces hair fall.
  • Strengthens Hair Follicles: This is another critical benefit of Rosemary. Since it is rich in Omega-3 fatty acids, it helps nourish the hair follicles and strengthens them. 
  • Improves Scalp Health: Some studies showed rosemary has antibacterial, antifungal, and anti-inflammatory properties. These properties help make your scalp free from bacteria, etc., and keep it healthy and free from dryness and infections. It also soothes your scalp and gives it a calm feeling.
  • Enhances Shine And Hair Texture: It also provides benefits like making your hair look shinier by improving its texture. It also works on split ends and damage so your hair looks healthy and repaired.

Rosemary essential has also been used for several other benefits like improving brain function and memory, easing stress, relieving joint and muscle aches, etc.

Side Effects 

Since using rosemary, entirely naturally, has minimal risk and side effects, there still might be some chances. Though it isn’t prevalent, staying cautious and preventing adverse effects is still better.

  • Using rosemary oil in excess can cause hair loss instead of hair growth. This is because rosemary oil is generally very concentrated.
  • Anyone with skin sensitivity or skin issues should also avoid using excess rosemary oil as it may cause allergic reactions or redness, itching, and burning sensations.
  • However, in the case of rosemary water, the chances of any side effects are meager. If you use low-quality or inorganic rosemary leaves, you may experience hair fall.
  • While making rosemary water, ensure the concentration and dilution are not very strong. This may irritate the scalp and create problems.

Whenever you experience any side effects while trying new remedies, visit your dermatologist immediately to avoid adverse effects. It is also recommended first to perform a patch test and then move on to the entire application. There’s no harm in using hair growth products or other natural remedies if rosemary does not love your hair that much.

Rosemary oil for hair

When To Use Rosemary Spray For Hair?

Rosemary water usually has no side effects, and you can use it frequently. However, you must be careful while applying the essential oil and not leave it in your hair for long.

Before Bed

You can apply the rosemary water/mixture in a spray bottle before bed. Don’t soak your entire scalp with it; spread the liquid evenly by spraying it in different areas. If you have a headache with water on your scalp before bed, you can skip this and spray it on your hair during the day.

Before Taking A Shower

This is when you apply rosemary oil. You can leave it in your hair overnight and shower the following day. The oil can be a mixture of other oils or even an essential rosemary oil. However, don’t keep it on your hair for a long time.

After A Shower

You can use your rosemary water spray after you shower and spray it on your hair. You can even spray it on your wet hair, which dries off with time. It does not smell or stink, so you can apply it generously after washing your hair.

A Cool Refresher

When you store your rosemary water in a fridge and apply it, it is a terrific refresher for your hair and scalp. Make sure to do this in the summer only. Your scalp feels relaxed and cooled down, especially when you’ve been in the sun for long hours. You can apply it at any time of the day.

when to use Rosemary

FAQs | Rosemary Spray For Hair

What happens if I spray rosemary water on my hair every day?

Initially, start by spraying rosemary water three to four times a week. Then, you can increase the frequency later. Though several users spray the rosemary water almost daily, they do not experience any side effects. However, if you overuse the spray, scalp dryness and itchiness might be possible. 

How long does it take for rosemary spray to grow hair?

According to a study conducted in 2022, rosemary oil enhanced hair growth. It even had the same effect as Minoxidil, a treatment meant for hair growth. You can notice an improvement after 6 weeks of consistent use. However, remember that individual results may vary. So patience and consistency are the key.

How long is homemade rosemary spray for hair good?

Preparing the rosemary water at home by boiling the leaves in water should stay suitable for a few days. It usually depends on the water you use as well. In general, it should be okay for 10-12 days. But make sure to keep it refrigerated. Do not keep it for more than 2 weeks as it can start inviting bacteria or other stuff.

Final Words

Rosemary spray for hair offers a comprehensive approach to achieving strong and healthy hair. Be it your DIY rosemary water sprays or commercial products from the market, the key lies in using it consistently and correctly. The magical benefits of rosemary leaves have been proven accurate, and the internet is the proof.

You can see hundreds of videos and images by users who proudly share and show their hair transformation. Since it is a natural hair care remedy, you should try and not miss out on it. But remember to be patient with the results!

Author avatar

About Saylor Hill

I'm Saylor, the heart behind Tress Talkie, and I'm just a hair enthusiast on a mission to explore the beauty of luscious locks. Originally from California, my love for everything related to hair care naturally shines through. With a degree in Marketing, I try to blend my creative side with what I learned in school to bring you a blog that goes beyond the usual hair tutorials.

Leave a Comment